How to Treat Dandruff at Home
Dandruff is a common scalp condition that causes flaking and itching. You can treat it at home with these methods:
1. Use an Anti-Dandruff Shampoo
Washing your hair regularly with an anti-dandruff shampoo helps control flakes and reduces scalp irritation.
2. Home Remedies
- Apple Cider Vinegar: Mix equal parts of apple cider vinegar and water, apply to your scalp, leave for 15 minutes, then rinse.
- Coconut Oil & Lemon: Massage a mixture of coconut oil and a few drops of lemon juice into your scalp, leave for 30 minutes, and rinse.
- Aloe Vera Gel: Apply fresh aloe vera gel to your scalp, leave it for 30 minutes, then wash off.
- Baking Soda: Massage a small amount of baking soda into your wet scalp, let it sit for a few minutes, and rinse thoroughly.
- Tea Tree Oil: Add a few drops of tea tree oil to your shampoo to reduce dandruff-causing bacteria and fungi.
3. Maintain a Healthy Scalp
- Avoid using too much hair product like gels and sprays, which can build up on the scalp.
- Eat a balanced diet with enough zinc, omega-3 fatty acids, and vitamins to promote scalp health.
- Reduce stress, as it can trigger dandruff flare-ups.
5 Best Anti-Dandruff Shampoos
- Nizoral A-D Anti-Dandruff Shampoo
- Contains ketoconazole, a strong antifungal ingredient that combats dandruff effectively.
- Head & Shoulders Clinical Strength
- Uses selenium sulfide to target stubborn dandruff and scalp irritation.
- Neutrogena T/Gel Therapeutic Shampoo
- Contains coal tar extract, which helps slow down skin cell shedding.
- Dove Dermacare Scalp Anti-Dandruff Shampoo
- Contains pyrithione zinc to soothe and moisturize the scalp while reducing dandruff.
- Selsun Blue Medicated Anti-Dandruff Shampoo
- Formulated with selenium sulfide to fight dandruff and soothe itching.
Would you like recommendations based on your hair type? 😊
